Online Run Coaches & Training Plans
Helping runners reach their potential on the run and beyond!
Further. Stronger. Together.
Find a supportive run coach to elevate your performance
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At Strides for Strength, we help runners and athletes overcome physical and mental plateaus by offering personalized run coaching and training plans for runs. Our approach is built on communication, trust, and understanding, ensuring that every athlete receives a training plan tailored to their individual needs and goals.
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Whether you're training for your first 5k or marathon or looking to improve your race times, find a running coach to meet you exactly where you are in your journey. We believe every runner is unique, with distinct aspirations and training preferences. By offering 1:1 run coaching, we create a supportive environment where you can confidently share your big, ambitious goals, knowing that our experienced coaches are here to help you achieve them. With Strides for Strength, you’ll find the guidance, motivation, and personalized training plan to reach your running potential.
Find a run coach
Strides for Strength offers personalized run coaching designed to help runners of all levels achieve their goals. Whether you're training for your first race or looking to improve your performance, our expert coaches provide customized plans, ongoing support, and motivation tailored to your unique needs. Focusing on communication, trust, and individual growth, we guide you every step of the way, helping you unlock your full potential as a runner.
Download a running training plan
Not ready for one-on-one run coaching? We created customizable run training plans for each type of race. Designed for runners of all levels, our training plans provide a structured approach to help you improve your performance, build endurance, and reach your running milestones. With step-by-step guidance, a template, and flexibility built in, these running plans will ensure you stay motivated and on track to achieve your running ambitions. View all running training plans.
MEET THE FOUNDERS
Michaela + Erin
We are RRCA-certified run coaches who both found our love and passion for running by "accident." From non-runners to now multiple-time marathoners, we are confident we will hold the space for you to share your big, scary goals, push you to be a stronger, better, faster athlete, and help you conquer whatever running goals you are working toward!
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While we hit our personal run goals, we're here to support yours. Find a run coach or download our run training plans to learn the exact way we learned to run after our dreams.
Interested in Working With us?
We work with athletes to support and push them to the next level with personalized running training plans that work with busy schedules. Our athletes find support in our community, joy in running, and growth — not just physically but also mentally while breaking through all barriers and limits they once put on themselves.
